Fishing for your Child's Future

Your unborn child's IQ and social graces may be affected by what you eat while you're pregnant.

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Omega-3 Fatty Acids and Your Baby's Vision

Omega-3 fatty acids can benefit your baby's vision, taken both while in the womb and in your breastmilk. Find out how.

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Posted. 2013-02-10

Why should you take a highly concentrated Omega-3?

Read the PDF to see how much more effective an 80% concentration is compared to a 62.5% concentration.

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Posted. 2012-09-13

Fish oils 'help slow age decline'

Moderate exercise, and a regular intake of oily fish fatty acids, keeps elderly immobility at bay, a study suggests.

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Posted. 2012-09-06

Fish oil may double benefits of exercise for elderly

Eating a portion of oily fish such as salmon or mackerel three times a week could help to protect the muscles from deterioration in old age.

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Posted. 2012-09-05

Older Headlines

Fishing for your Child's Future

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New Proof: daily dose of fish oil does help keep your brain young

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Which fish do we use for our Omega 3?

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The Ageing Brain and Dementia

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Fishy stories

Many people think by eating fish you get your required Omega 3 fatty acids. Unless the fish is 100% fresh, there are no fatty acids in your fish. The fatty acids make the fish go off in 24 hours, so during processing the fatty Omega 3 like EPA are removed. Due to circumstances most of us do not have access to absolutely fresh fish. Your easiest and safest way to get your Omega 3 therefore is to take the capsules – preferably as pure as possible.

Posted. 2011-11-03